Free YogaMotion Workshop

YogaMotion will leave you feeling both refreshed and invigorated. Learn how to develop better balance, flexibility, body and breath control and, over time, truly understand the meaning of combining body, mind, and spirit. You’ll enjoy a blend of five distinct forms or movements that will focus on slow, flowing motions to develop  flexibility, balance, stamina and an ability to breathe consciously in a relaxed manner. Class limited to first six registered. Thursdays 4-5pm

Free Demo Workshop June 1st.
Jon and Jane Doll Instructors
Available to first 10 registered
First session begins June 8th
$15 per session
Ten-session package $125
Limit: 6 per class

May, 17, 2017

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